Archive | Road Running

Are you Putting Too Much Emphasis on the Long Run as Part of Your Marathon Training?

Posted on 14 July 2013 by Cory Smith

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7 Golden Rules for 10K

Posted on 21 May 2013 by Cory Smith

The 10K can be hard to crack; it requires both endurance and speed to run well. Adapt these principles of distance running to run your best 6.2-mile race yet.

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Boston Non-Finishers Petition for 2014 Marathon Entry

Posted on 13 May 2013 by Cory Smith

B.A.A. asks for “continued patience.”

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Marathon Training: Is Your Goal Pace Too Easy?

Posted on 22 April 2013 by Cory Smith

Follow these tips when training for your 26.2-mile jaunt.

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Marathon Training: Long Run Pacing

Posted on 08 April 2013 by Cory Smith

Approach to long runs, and why my pace on long runs this training cycle has only been a bit slower than my target race pace.

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Meb Keflezighi Out Of Boston Marathon

Posted on 08 April 2013 by Cory Smith

Persistent calf injury has hampered preparations.

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How Far Do You Run Playing Different Sports?

Posted on 08 April 2013 by Cory Smith

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Road Marathon Vs. Trail Ultra: Which Is Harder?

Posted on 01 April 2013 by Cory Smith

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Do Runners Need to Shut Up About Their Running?

Posted on 25 March 2013 by Cory Smith

Yes, runners can get a bad rap for bragging about their training and their races be it at parties, on social media, to the cashier at the grocery store or to the homeless man on the corner.

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Two Kenyan Marathoners Suspended For PED Use

Posted on 25 March 2013 by Cory Smith

Five Kenyans have been banned for doping since February.

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